- Initial assessment.
- Assessment of calories and nutrients.
- Dietary analysis (3-7-day food diary, Food Frequency Questionnaire -FFQ-, others).
- Follow-up with ongoing assessment and support (online mail / web / platform / app: unlimited, response time 24-48 h).
- 4-weeks Individualised nutrition plan (1-2 possible changes per week, for unforeseen events).
- Additional services available on request (e.g. supplement analysis, anthropometric assessment, super-combination,…).
NUTRITION – “DEFIANT” – 1st visit
100,00 € 100,00 €